Focus
Precision. Strength. Burn.
Ready to take your Pilates practice to the next level? Focus is designed for those who want to progress beyond the basics and challenge both their body and mind. Each session zeroes in on one key muscle group—whether it’s glutes, core, or upper body—allowing you to build strength, stamina, and control where it counts.
Expect targeted movements that push your limits, deepen your awareness, and leave you with that satisfying burn. With an emphasis on precision and form, this class blends therapeutic Pilates principles with a more intense, focused approach.
If you’re looking to refine your technique and feel real results, this is your time to focus.